Pensamiento Budista

Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and fulfillment, and this enables us to enjoy life more and suffer less.

-Kathleen McDonald, "How to Meditate"

Pensamiento Budista

It is easier to meditate than to actually do something for others. I feel that merely to meditate on compassion is to take the passive option. Our meditation should form the basis for action, for seizing the opportunity to do something.

-His Holiness the Dalai Lama